Wednesday, January 16, 2013

Fomentation for fibroids - Health Tips

This is a simple help for uterine fibroids in ladies.
Steps:
  1.  Hot water is squeezed out from a clean towel and placed below the navel area for 5 minutes. It is then replaced with a cold water towel for another 5 minutes.
  2. The hot water and cold water fomentation should be done alternately, three times each.
  3. This helps to relieve the symptoms of the fibroids and decrease their size.

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