Saturday, May 11, 2013

How to gain weight for men naturally

Food Tips:

  1. Avoid eating choclates,junk food and outside food
  2. Take nuvvula laddus, minapappu laddus, coconut laddus and dampudu rice


  1. Make atibala powder by taking atibala leaves,branches and roots
  2. Take 250 grams of vasa stick powder and mix it with 250 grams of atibala powder.
  3. Take 50 grams of the above mixture and add 150 grams of sesame oil (nuvvula noone)
  4. Place the mixture in sun shine for 3 days and then filter the oil and store it in jar.
  5. Apply this oil to entire body an hour before taking bath and gently massage.

Body Physic will be improved.This is the oil that was applied to Duryodhana by Gaandhari during Mahabharata times.

Apply Nuvvula noone to entire body one hour before bath and gently massage.

Thin persons gain weight and fat persons loose their weight considerably.


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